Here Today, Gone Tomorrow

“Now Dragon Fly is present in a five foot tall mural telling me to share it.”

Sometimes when I walk in nature I get downloads from nature beings. Not always, but sometimes. Then it cooks in the pot for a while. It can stay in the pot for years, then something tells me it’s time to share it. As I walked in the meadow back in 2022 I kept hearing, “The earth is impermanent,” from Dragon Fly. I was a bit irritated by hearing the message. Theoretically, I know all things are impermanent, but me LOVES the earth so don’t bug me. But the message kept repeating over and over until I finally asked, “Why are you telling me this?” The reply came quickly and I jotted it down in a notebook for later (being now), “So you don’t waste this lifetime lost in sorrow.” The pesky mystic also told me not to take myself so seriously. The info went into my heart for safe keeping. Not that my mind always remembers it. Now Dragon Fly is present in a five foot tall mural telling me to share it.

Books loaded with theory don’t quite match a thimble of lived experience. After taking gleeful close ups of yellow and pink and purple flowers out on my walks I started coming across truck tracks on the trails a few days ago. Then the unmistakable sound of Chainsaws not far off. Then men in trucks with fluorescent vests and hardhats. A sinking feeling came over me but I remembered, all things change. The flower party that was right by where I park my car disappeared overnight. I was just out there taking close ups of all the different colored party goers. Now it looks like someone disappeared them all. What looked like this…with yellows and reds in a different direction…

Now looks like this…

“Now it looks like someone disappeared them all.”

Dragon Fly medicine is a comfort when change comes to town. Now, I totally get what is happening here. It is to prevent fire. PGE hired this company of Chainsaw People and they are clearing everything out around the transmission towers. (Had to look that word up.) How many ways can I see this unfolding other than my immediate reaction of, “Ohhhh noooo!”

It’s a huge blessing to live by protected land, so stay in the gratitude lane. The whizzing sound of the electricity is a constant when I walk on Fort Ord. Lots of transmission towers are out on my land. Last year I had the very unpleasant experience of witnessing the same kinds of folks taking lots and lots of trees out by where I live. A two lane road is turning into a four lane road and it is a multi year project. But I wrote about making peace with that in a previous blog. Come back to the gratitude lane. Fortunately, they are not cutting everywhere, just around transmission towers.

A more natural way of taking the fire risk down is the herd of goats that come out every year and eat the grass. That’s always fun to see. This is the first year I’ve seen them hire chainsaw folk. Just remember, somewhere over the rainbow blue birds sing. Make sure and hear them, and thank them for their song! Talking to myself of course; not shoulding on you.

“…somewhere over the rainbow, bluebirds sing.”

Back to Dragon Fly wisdom and being able to smile to impermanence and experience different ways of seeing. It’s easy for dragon flies, I mean look at their eyeballs! When my mom transitioned in her sleep in July, 2018…I saw her in a vivid dream. She was up and looking for the door. She was in her fifties and very excited and happy. I found out the next morning she had passed when my sister in Florida called to tell me. I sobbed so much. My sister told me my mom looked 30 years younger (which would put her in her fifties) and that she looked so peaceful. She had been in a lot of pain for a long time. That same week my mom left me a gift. It was the corpse of a dragon fly carefully placed on a wisdom card of hands of light on the carpet by my office window. So, Dragon Flies are special to me. They are multidimensional beings. Maybe we all are multidimensional beings. Smiling to all of our various manifestations and remembering to give thanks for this one in the here and now.

“Back to Dragon Fly wisdom…”

But also to give thanks and offer honorable closure for those no longer here. Raven showed me where the meadow was years and years ago. Raven led me to one of my dear tree friends. In that meadow I buried the ashes of my beloved co pilot companion earlier this month. I asked the land permission and the nature beings permission before doing so. Like my mom, Tollie just left one form and has continued into the mystery. Today I placed Lupine on where his ashes rest, but his spirit is eternal. Soon, the meadow will have hidden with her wild grasses the place I laid to rest his ashes. But like Dragon Fly wisdom, Tollie love lives on in my heart.

“…Tollie just left one form and has continued into the mystery.”

Got Procrastination?

every step on the path counts.”

Sometimes me forgets that every step on the path counts. The there out there can look so far away that I can unconsciously give a quick shrug and go, “Meh! Maybe tomorrow!” So, I am daring to ask you; do you procrastinate things or is it just a me thing? I’ve had my coffee, a good night of sleep and have flower power in my belly so I’m being even more bold. This here is an interactive post so pull up a blank sheet of paper and make a list with me. We love lists! What am I putting off? Ignoring? Avoiding? Take your pick of those as a header for that crisp and clean sheet of paper. Now make the list. Don’t worry, I”m doing it with you. You are not alone. Don’t be afraid of being specific. There is power in specificity.

Okay, now turn over that same sheet of paper. On the top, what do I most love? Don’t think about this, don’t mull. Don’t ask, “what does she mean by that and who is she to tell me what to do?” Just look at your life right now and what gives the most juice, the most joy…what could you happily do for the rest of your life without needing to be Paid money? That is if you had a money bin in the back and that was all handled. What do you love? Kay, this is list number 2. (There won’t be a third, fourth or fifth list.)

Some people have brain teaser questions that they ask. I am asking heart teaser questions. I also ask them in person and it is amazing free fun. I ask coworkers past and present…”what would you do if money were not an issue?” If you just won the lottery. “I’d sing more, go back to choir.” “I’d act in community theater.” These are actual answers I’ve heard from fellow massage therapists who also work in a spa setting. But the amazing thing is the light that comes back into their eyes when they answer. Try asking folks in your life that question, after you ask yourself first. Connecting with our heart passion is the biggest gift we could give to ourselves and the world. I’m tearing up. For me, as many who have read this blog know, the earth is my most potent medicine and my biggest love. I am in love with her. I am completely smitten. All of her creatures are my friends. It’s like going out on a date with your favorite dude, or gal…to go for a walk and soak in nature.

“…the earth is my most potent medicine and my biggest love.”

Back to the procrastination list. Stay with me on this. Top of my procrastination list is getting a blood lab done. Medical stuff, I always put off. Next on my list is turning in my 10 year old laptop to get updated. (I’m afraid of losing stuff and being without my laptop) Third on my list is asking for help from B&H Photo to learn how to set up animal eye tracking, or actually just learn how to use the damn expensive Canon 90D camera I bought that is way past my skill set and I am taking Meh pictures with. Those are my top three. Just sharing that out loud I can feel stuff in my belly and my chest. It’s okay, I’m headed for a walk in a bit and the wind and the beauty will melt the angst. Take a look at your top three, what do you notice in your body?

Just doing what I am afraid of would also evaporate that angst and give me more power and energy in life. I don’t know about you, but there is a connection between what I procrastinate and what I love. In fact, I procrastinate what I most love. I love working with small groups and doing workshops. I put that off. This blog is seven years old but learning the tech part of amplifying it’s reach to more people I’ve been so not interested in. It’s been enough just to write something on the occasion I want to and feel like it. It’s hap hazard. Learning how to actually expand the blog has not been on the table. Learning how to edit photos sounds like a p.i.a. I’ve never edited a photo and don’t know how. Computer stuff is not my passion. To go to the next level, I’d need to learn stuff. It’s like a getting a blood lab done.

Me thinks me sees a connection. What I love and what I procrastinate are opposite sides of the same coin. But there’s hope. Take a little action. Take a little step. I made a similar list yesterday and I booked a dr’s appointment. To my shock and dismay, it was easy and quick. Afterwards I felt lighter. I also called about a traffic ticket. That was also easy and quick. Scheduling the blood lab is next, after this post. A little step can lead to the next little step. I’m not that unique of a human, I think other humans put stuff off. Maybe even you. I think other people put off both what brings them the most joy because of the daily drudge, and maybe stuff that is unpleasant or scary. Like seeing the dentist. (That didn’t even make my list.)

This is a little step for me, because it is more in line with my heart’s passion. I love transformation and sharing transformational work; so inviting you in to do this with me on this post is actually a “Yay!” moment. Little steps lead to more little steps. Even though the mind may say otherwise. The procrastinator’s myth is the belief it has to be perfect now. If it is not, why bother showing up at all. You know the voice I’m talking about, that voice of self judgement.

“You know the voice I’m talking about, the voice of self judgement.”

That voice could call game over before it has even begun. But that is for another post. I believe at this time on the planet more than any time in my life human beings are called to expand heart capacity for forgiveness and love. For me it starts with self forgiveness and acceptance of where I am now versus where I judge that I should be. Simply take that next step. In my case, schedule a blood lab and hit publish on this blogpost. Thanks for reading, for extra credit and immense kudos, take an action on one of the items on your list. Then do a happy dance cause you are so brave and cool. I’m proud of you in advance.

Wild Blooms

“…the earth is throwing a party.”

Tis the season for abundant beauty. Whether walking close to home or out on more rugged land; the earth is throwing a party. Whether you like pink, purple, yellow, green, or red; you can find it all sprouting up out of the earth right now. What’s the coolest thing about this? The spontaneous beauty of spring is not man made. NO watering, pruning and don’t you dare call things weeds and pull them! No, this is unabashed wild blooms. My favorite part of which is the wild part. Of course for gardeners with a green thumb, you can enjoy a human planted earth party too. As a hiker, I most enjoy wild blooms. I’m in awe when I see all the different kinds of wildflowers blooming right now.

Down in Big Sur there’s Lupine Mania with a forest of the purple stuff blossoming everywhere. I can even smell it! One little lupine bloom was holding so many red lady bug folk, who were also having a spring fling. How can you not smile when watching a lady bug?

How can you not smile when watching a lady bug?”

Out on Fort Ord yesterday, a woman came up to me and asked, “Do you know what trail I can find some wildflowers on?” Hmmm….did you notice all the ones you just walked by? Kay, I didn’t say that. “All of them,” I replied. The grass is so tall right now in the Magic Meadow, in the fields where I walk. I love the grass. It’s almost (but not quite) like who needs the flowers? The grass itself is a miracle. Love, love, love the grass. How it bends and bows in the wind, it for sure is dancing. Not a single doubt about that, but how many folks miss the dance? Within the layers of grass and flowers…the grass can hide lots of things right now because it is sooo tall and elegant.

I have to confess…I did not want to go for a walk today. It happens. Not very often, but it happens. The Big Old…’don wanna’ will raise it’s head. It is not long after getting out there that the grin starts spreading. The wind gently blows any ickies out of my energy field and every color flower is vying for my attention. But the grass gets my attention. There are hidden treasures dancing within the grass. Next time you are out in nature, take time to let in the beauty. Pictures don’t do justice but I share them anyways. I’d rather share a kick in the butt so you get out there yourself. But pictures are less violent too, so blog on the spring scene!

There are hidden treasures dancing within the grass.”

Epic Earth

Usually a visit to see dad gets meticulously scheduled. Including running in between flights at the Phoenix airport so I am not sitting around wasting time on a layover. This time, I sat around a TON. This time I drove. Why not be in nature and see parts of the earth that I have never seen? Why not take my time? Let go of the structures like my daily routine, news, and watching the dismantling of a country I knew once upon a time. Why not come back home to Mother Earth on my way to see my quite old dad and not quite as old bro?

Epic beauty is a way out of the muck of the mind. Not just my mind, although my mind can get mucky, but the collective mind. Disconnect from news, take a walk on the wild side and see how incredibly small I am. I do mean incredibly small. Like an ant. How many gazillions of years have these mammoth rock beings been here? What have they seen? Who else has trod through the canyons I’m walking in now? How many more to come?

“How many gazillions of years have these mammoth rock beings been here?”!
Lucky me.”

When I’m with the kind of rugged, gigantic swaths of rock that I discovered on this trip, I can’t help but see Earth Time, as opposed to Human time. In human time 95 years is a very long life. In Earth time 95 years is the blink of an eye. The length of time the United States of America has existed as the U.S. may be less than four blinks. It’s a different perspective.

When I hold both at the same time I can relax into the knowing that the show goes on. Like my dad says, “Things have a way of working out.” The other half that he doesn’t say all of the time, but includes frequently is…”They may not work out how we’d like or want them to, but they do have a way of working out.” Sage wisdom from approaching 100 years on earth. Ninety six on June 25. His other favorite motto is, “Lucky me,” when talking about his life.

Like any step into the unknown, there was a little stress getting ready for this roadtrip. It vanished as I saw how vast my country is with stretches where I drove for hours while seeing no other car on the road. I realized I could drive 80 legally in Utah….Huzzah! And I began to see how epic and diverse the beauty of Mother Earth is in places previously unknown. That just made me smile huge on most of the drive. How generous the earth is, how beautiful and how vast. When I was driving out of California it was vibrant green, when coming through the other states like Utah and Colorado there was rugged rocky beauty. Just like the folks in this country are different in many ways and the same in others…the beauty of the earth is very different in some ways and the same in others. Like with people, if you look for beauty surrounding you, you will find it in any season.

“How many bird songs do you know?”

In these times of international chaos and tumult…find your medicine. For me medicine is finding the ebb and flow of the natural world versus the artificial world that has lost itself in separation. How many bird songs do you know? How many times do you look down at your feet and wonder who lives below the surface of the earth where men and women walk? Can you see the budding mushrooms waving hello to you as you walk to your car?

I had a safe journey out and back. But it just made me want to go again, and again. How much beauty can I take in during one nanno second lifetime? Not sure, but I’m going to do my best to be awake for all of it. Whether on a road trip, running to work, or hanging in the livingroom with co pilot…be there for all of it. Let in every tidbit of goodness into your life. We don’t know how long it will last, so enjoy the ride.

“Let in every tidbit of goodness into your life.”

Creating or Consuming

“We need our poets, our song carriers, our artists and our bloggers to birth a new dream.”

In any kind of weather I see the plant people are just like me…they adjust. In California, there are orange poppy flowers all over the hillside right now. In cold weather they keep themselves tightly wrapped up, in warm weather they unfold beautifully. Sometimes there will be two blossoms expressing differently in the same moment…one tightly wrapped up and one open and basking. The Sun is so wonderful, so old, so generous. He does not say…these are Republicans, I will not shine on those people. Or these are immigrants, I will not radiate love and light on those people. Nope, the Sun has evolved way, way past the discriminative mind. The Sun emanates love and light to all on earth. Every species in every region, whether the Sun is hiding behind the clouds or it is hanging high in open skies; it Shines on all.

It is easy to get caught in electronic consumption whether the Netflix binge I did a few nights ago TO DISTRACT MYSELF or reading the news headlines to brace myself. Whether the news is about withholding federal money from Stanford University who is not in Lock Step with the administration, or the latest mass shooting at Florida State University…news these days is alarming. The stories are about real effects unfolding, I know that. On my hike this week I ran into a friend whose wife is a fire fighter for 24 years. He said she is waiting to see if she will be laid off. She is supposed to find out today. “The stress level is off the charts. If she gets laid off, we have to move,” he lamented. A lot of us may be tightly wrapped up in fear or uncertainty of what is going to happen next…whether with jobs, the suppression of free speech or the economy.

“…the shadow parts are coming into plain view and it is impossible not to notice them.”

But those stories are not the whole story. We are in a collective initiation where the shadow parts are coming into plain view and it is impossible not to notice them. The shadow parts are greed, fear, corruption, and ignorance to name a few. It’s not personal, it’s not in just one person. It is all of us that have the seeds of fear, greed, and ignorance. Just like all of us have the seeds of compassion, kindness, generosity and love. We need our poets, our song carriers, our artists and our bloggers to birth a new dream. A big-ass compost bin would be handy too, to mulch the heavier energies into lighter energies.

Just remember the Sun does not get caught in judgments and fear. It shines light. And we can be like the Sun, we can shine our inner light. Listen to the story tellers creating inspiration. Listen to the songs that make you want to boogie. Breathe into the belly and anchor energy into that belly. The birds are still singing. The Sun is still rising. Humans are one species of countless species. Our species can transform, but for that we need new stories. New stories that come from nature, ancient wisdom, truth carriers and most of all…love. I INVITE YOU TO BE AN IMAGINAL CELL WITH ME. It’s not personal, it’s magical.

“It’s not personal, it’s magical.”

Do What Scares You

We are trained from an early age to succeed at what we try and if we don’t succeed maybe try something else. We are trained to stay ‘safe’ which can also be a code word for partially dead. I had to rally all of my courage yesterday to stretch from the bank of the stream to this boulder in the stream which was calling me. “Am I going to fall in?” It wasn’t even that big of a stretch but the mind said otherwise. I did hesitate and I did see the loop of the mind. “Am I going to slip? BE CAREFUL!” Fortunately that voice got over ridden by asking my guides for help, mainly courage. I lived to write about it today. Huzzah!

This boulder is where the tribal people hung out too. I feel it. I see it in some of the indentations carved out in these huge rocks. I love to bless the water from this rock. Here is where I sing to the water. Bless the water. Soak my feet and my stone friends in the water. It brings the light back into my eyes and the gratitude back into my heart. No matter how many times I come here, I always want to come back. What takes a walk/hike and turns it into an adventure is to try something I may fail at. Simply stretch from here to there. You can’t stay here, if you want to go there. At some point you need to leave here to get there with both feet.

“Soak my feet and stone friends in the water.”

Surrendering the life that I have had up until this point can be scary. Making room for something or someone new. Different things scare different people and there is some gold in them there hills. For example, as I was walking out on the last tiny bit of my hike I ran into a young woman carrying a Starbuck’s cup in with her. “Can I ask you something?” she said. “Do you get scared you may run into a rattlesnake or something?”

I paused, because I didn’t want to scare her but there are rattle snakes out there just not ones that are out to attack and kill you. “There are snakes but I don’t think they want to hurt you. They are afraid of people too and not usually on the trail.” I had just seen two snakes before our conversation and I had a totally different reaction. I was happy to see them. They were quite young. I talk to them. ‘I’d just like to ask to pass without harm. I won’t harm you and you won’t harm me.’ The same young lady turned around not long after I encountered her and said, “I saw a snake. I”m a pansy, gotta work on that.” She didn’t want to keep going, it scared her.

It’s funny because who scares me is people. Not snakes. I am like her in that I would want to pick a different trail if I saw a bunch of people. Do the solo route. How do I teach people to wake up to the magic and beauty of nature if I am avoiding people like this lady was avoiding snakes? Hmmm. How do I sing with others to bless the water, like was whispered to me when I was on the boulder, if I am avoiding people? What are you afraid of? What makes you change your path in avoidance?

Fear usually comes from some story we have in our heart/mind. Like stories lots of people have in their heads about snakes. I have some of those kinds of stories about humans who are in perpetual war with each other and decimate so many other life forms. Big Exhale. What stories do we tell ourselves? It is in the story that the gates can go from locked to wide open. In Re Writing our own stories. The other thing is that what scares one person does not scare another. Find that other and learn from them. The woman I ran into may be afraid of snakes but I bet a LOT she is not afraid of technology. It is a collective re writing of stories that is called for now. Not just lil ole me. Got to start somewhere.

“Notice the small things.”

Circle back to beauty. Notice the small things. What opens your heart? With an open heart we can invite shadow parts to relax into a bigger vision. Confession… I don’t always feel like writing a blogpost. Confession…I don’t always know if it will make a positive ripple for anyone out there in cyberland. I hear the fellow writers out there laughing. Traveling beyond the comfort zone is not comfortable. Do it anyways until it becomes a habit of courage.

Throw Your Best Seeds

“…I am remembering the Big Sur fire and the Resilience Tree.”

Nature can show the way to transform suffering. She can give me ways of seeing that as a human being I may not have been taught. The more held by the earth, the more I hold the earth. During these times of national and international crisis; where it’s hard to know what is a step that actually could make a positive difference…I remember to actually see this tree.

This tree is on my favorite hike in Big Sur, California. There is solace in being on the same land long enough to see it through different changes. Maybe it is like being in a marriage and you see your partner through so many different challenges it gives you some trust for the years to come. Or you see your children or grandchildren grow and have to really think back to remember how little they were even a few years ago. My relationship with lands around my home is like that. I notice, but sometimes I also forget.

I forget the fires that happened over the years. I forgot the fire in Big Sur that burned most of the trees that were around this tree. I forgot how the smoke made the air almost un-breathable even where I live 25 miles from Big Sur. I forgot how orange the sky looked and having to check the air quality index before knowing if I could go to work. I forgot us all longing for it to end. But now that our democracy, what we call democracy is on fire, I am remembering the Big Sur fire and the Resilience Tree.

When I first revisited this land post fire, this tree was the one tree that hadn’t burned. It was scarred but still standing. Like all trees, this tree did what it naturally does when under massive duress of fire; it threw out it’s best seeds to the land around it. So the species of Tree could continue. Sometimes it takes the fires for these seeds to be activated.

I don’t remember who I learned that from. It wasn’t taught in my classroom. The land herself teaches you what the classroom didn’t teach you if you are paying attention. The baby tree sprouts started immediately the year after the fire. I would see the tree with all her little babies surrounding her and it would make me smile. Sometimes we stop noticing the miracles because we have seen them before. I guess that happened a bit with me on this hike.

Did you know that the genocide in Tibet is what forced the Dalai Lama to follow the route a seer predicted for his safe escape when he was only sixteen? Without millions of Tibetans, monks, civilians and all of Tibetan society going through what China called, “The Peaceful Liberation of Tibet”…the Dalai Lama’s teachings would not have gone out to the whole world. Clearly that was mass murder followed by occupation, not a peaceful liberation. A firestorm of violence.

There is something to throwing out your best seeds even in the hardest situations for those children yet to come. That’s what I learned from the Resilience Tree. With her, I’ve watched the baby seedlings grow up. They’re teen trees now. Her scars from the fire I can’t even find on this towering pine now. In the years since the fire, the land has spawned flowers that didn’t used to be there before. Life continues, nature continues, in a different manifestation.

…I’ve watched the baby seedlings grow up.”

Human beings can be like trees. We can choose to throw out our best seeds for future generations even in the most trying and painful circumstances. Deep under the ground the roots of the trees are all intermingled together. That also is like human beings. On the surface there are all of these different nationalities and different looking, believing and acting humanoids but underneath it all…we are dependent upon and connected with each other.

Suffering is the catalyst for something higher to evolve, if we choose that path. I met Venerable Thich Nhat Hanh, a Vietnamese monk and peace maker through the poem…”Please Call Me by My True Names.” Like the Resilience Tree reminds me that throwing our best seeds out is the choice for humanity now, that poem reminds me there is no ‘Them’ out there. As much as my ego would like to have an enemy to blame. Even if the enemy is us.

Rather to look deeper for who truly is the enemy. To be still enough to calm the rage that comes from feeling helpless or desperate. The eyes of ego will look at whoever it thinks is the biggest Enemy of the hour to punish or blame. That gets played out over and over everywhere. But there is another way to look. To look with the eyes of compassion and understanding.

First calm the fires of rage, fear, despair…then look deeper. Part of my best seeds, are the seeds I have received from others. While the poem “Call Me by My True Names” helps me remember all that is out there is in me; the poem he wrote for his students during the war reminds me not to get caught in strong emotions. Now is the time to be reminded not to be a prisoner of emotions like hatred or anger. Feeding anger, hatred and vengeance leads to never ending cycles of violence and suffering.

Please enjoy this poem…’Recommendation,’ written by Thich Nhat Hanh when he was losing some of his students killed in the war and cautioned others against hating. He wanted his students to remember not to get caught in hatred, fear, or enmity…especially in the moments of death. I share the poem as a reminder to myself as well as you for these crazy times.

“Man is not our enemy.”

Recommendation

Promise me,

promise me this day,

promise me now,

while the sun is overhead

exactly at the zenith,

promise me:

even as they

strike you down

with a mountain of hatred and violence;

even as they step on you and crush you

like a worm,

even as they dismember and disembowel

you,

remember brother, remember:

man is not our enemy.

The only thing worthy of you is compassion-

invincible, limitless, unconditional.

Hatred will never let you face

the beast in man.

One day, when you face this beast alone

with your courage intact, your eyes kind, untroubled

(even as no one sees them),

out of your smile

will bloom a flower.

And those who love you

will behold you

across ten thousand worlds of birth and

dying.

Alone again,

I will go with bent head,

knowing that love has become eternal.

On the long, rough road

the sun and moon will continue to shine.

_________________

“Man is not the enemy. Our enemy is hatred, anger, ignorance, and fear.”

Thich Nhat Hanh, 1965

Re Membering Inter-Dependence

“We are dependent on each other to awaken…”

There’s a few things I’d like to re-weave if I may be so bold. One is the romanticizing of war into the awareness that our future depends on finding ways beyond war where we can honor and celebrate each other. The other is the belief that we are independent melting into the deeper truth that we are in this together. What conditions led to a nationalistic President being elected in the United States? Disillusionment may have been part of it but me thinks this current president is doing a better job than I could with this humble blog at re-wiring our awareness quickly. People pay attention to what they pay for groceries and gas. If I look deeply I find human beings behind the unlimited products I enjoy…or have enjoyed as an American. There are human beings from other lands in every part of every day life woven into United States. WE are dependent on them. Just like we are dependent on the earth. But sometimes we forget. People are out in the streets all over the world and all over this country who have not forgotten. Millions of others are also remembering our Inter-Dependence

I sip a cup of coffee this morning that does not come from Texas or Alabama. Even though I drink Seattles Best, it also didn’t come from Seattle. Like so many other things I consume, I am benefiting from the labor of human beings in Costa Rica planting, growing and harvesting coffee beans that make my cup of coffee in the United States possible. Just like human beings in factories in China made the computer I am writing on right now. Clothing…how much of my wardrobe was assembled by human beings in Southeast Asia? Thank you for making it obvious that we are not independent through the threat of tariffs. We are deeply dependent on each other to thrive. We are dependent on each other to awaken and that is happening right now in so many ways seen and unseen.

“She taught young people and old alike from all over the world English.”

The coffee I sip is in a cup that came from my mother. I drink from her gifts. She was an artist and a writer. For paid livelihood she was an English as a Second Language teacher rolling around the freeways of Los Angeles between three part time college jobs without benefits. She taught English to young and old people alike from all over the world. Her students loved her and she loved them. She had the whole world in her classroom and the thread they all had in common was learning English so they could better their new lives.

The land where I live was Indigenous land. The land of the Esselen and Costanoan/Rumsen tribes who existed before I existed. These tribes are the land ancestors in the area I live. The lands that had a mostly unspoken genocide occur before the United States became ‘the land of the free’. The “Othering” and arrogance that made that genocide possible before I was born is alive right now in my country. The “Othering” that thrives on fear, domination, and silence is rippling out now. But awakening is rising as well. Growing stronger every day.

Naming fear takes some of it’s power away. Bringing shadow into light is easier when it becomes impossible to keep ignoring. In that sense, having the President we now have in the United States is yet another wake up call. Not the first wake up call, but a more visible one. Because people who have spoken up are disappearing into detention centers and are being labeled a threat to national security. They are being abducted from their communities by plain clothes ICE agents and shipped far from their loved ones. You might ask…who is next? If targeting professors and immigrants now, who is next? Oh, the press. The press is part of what is also deemed a threat to national security. Then who?

People in Gaza are still depending on people in the United States to have the courage to speak up. Thousands of Israelis are out in the streets and have been for over a year trying to bring hostages home and also end a war. You can’t really think Americans are like this and Israelis are like that and Palestinians are terrorists. I mean you can think that…but it’s ignorance. Every human is unique no matter what nationality and to assume everyone from one country is the same…it’s like deporting a person for having a tattoo because you assumed that means they are a gang member. Which has happened here.

It can all be a bit overwhelming. Swimming against the current of the culture in which you live can be challenging. But then it’s time to take a walk. Remember to breathe into the lower abdomen and feel my feet connect with the earth helps me to awaken to the here and now. The balance to outer awareness is inner awareness. The way out, is in. The mirror is a mirror. The question is, can I clean the mirror?

I am never powerless. It just takes the courage to come home to my own heart and start there. Breaking through denial is painful. There is a reason for the denial. It is to push away pain. The denial of the holocaust was to not let in that immense human on human atrocity that had gone ignored. The denial of the genocide of the Indigenous people of the land I am living on…is to push away the pain and the shame of the roots of this nation. Melting the walls of denial is painful but in so doing we can begin to dream a new dream rather than keep looping.

“The bullets are still there, the trees are there too.”

The land I walk used to be a military training ground to prepare soldiers to go to Vietnam. Now it is a National Park. Impermanence makes me smile. It gives me hope. The bullets are still there, the trees are there too. As my root teacher once said, “I wouldn’t want to live in a place where there is no suffering…without suffering you cannot grow your compassion.” May we find ways every day to grow our courage, our wisdom and our compassion.

Feed Joy

…feed yourself as much joy as possible.”

Have you ever noticed joy builds resilience? That you’re slogging through life and take a little joy break that there is more pep in your step? More light in the eyes and more life in Life. Yes, it is also contagious. I’d say these times here that we are living through are times to feed yourself as much joy as possible. That is not to say there are not horrors and hurts happening too. They certainly are. All the more reason to balance that awareness with joy because going down the drain of pain will not help the collective. Quite the opposite, feeding joy can give me the stamina to keep coming back to the more painful stuff.

Nature is such a majestic teacher and is always ready to embrace me. In any kind of weather I find if I am willing to show up, she brings more light into my being. More love into my heart and more joy. Your medicine may be different. These are times to know where your joy waits patiently for you to remember her. And go visit, often.

I know there is the ever present to do list; the stuff that has to get done. The trash, the cat box, the kids, the you name it. Schedule what feeds your soul into that big ole ever present to do machine. If not now, when? Waiting til things settle down to do what feeds you…meh!

“Look at the webbing on those feet!”

Even when no other humans are walking with me, I never walk alone. Today there were hawks and turkey vultures soaring in the sky and down at my feet lizards say hello. A lot of lizard friends popped in. The walk is sketchy in parts and I ask for lizard feet to help me pick my path down the mountain without falling. Lizards have been around a minute, they know something about thriving in any kind of conditions. They come in all shapes, sizes and colors. They look prehistoric because they are. They’re also curious. Look at the webbing on those feet! They can walk sideways. Yes, they do help me pick my path and be sure footed.

Beauty at my feet, beauty in the sky. Remember to take one step at a time on this journey. Each step can have a little bit of magic in it. Much easier to face one step instead of the whole mountain at once. That’s kind of like these times we are living in, which are upside down and backwards. Better to take one step and trust I will know the next one in time.

“Each step can have a little bit of magic in it.”

Another thing about feeding joy is allowing the problems to evaporate for a bit. Whatever problems there may be, it helps to know this earth has been here not millions of years but billions of years. She has seen species come and go. She continues to bestow all manner of beauty in countless ways to anyone awake enough to notice. Thank you for that, Mamma Earth!

So smell that Lupine, grin from ear to ear and stick my feet in the stream. Soak my stones in the flowing water and sit on a boulder. Maybe that’s all there is ‘to do’ today. Soak my feet in a stream, drink in the beauty all around me and smile. When I restore my freshness and my joy life is a gift. Even the difficult parts are easier to face after feeding joy.

Letting Go of Holy Socks

“…at least one thing I can have control over is my sock drawer.”

Anyone else out there have a time letting go of old stuff? At a time when my country’s government has gone off the rails; at least one thing I can have control over is my sock drawer. De-cluttering is a way of taking out stuff that is no longer useful to me and passing it on. But who wants holy smoldy old socks? Apparently I do.

Who would think I’d meet my ancestors going through my sock drawer? For many years I thought it was just me telling me to hang onto stuff. This time around, as I pulled wadded up socks out of the drawer to see who stays and who goes I could see my ancestors. “You may want that later. You may need that later,” an admonishing voice of sock patrol would command. But there was a hole at the toe I could stick my finger through. And I have already been wearing them for almost a decade. Maybe it’s okay to Goddess forbid, throw them out.

It’s definitely possible that I have Puritans in my lineage. I mean, I don’t know for sure. But throwing clothes out and not even giving them to someone else feels like a burn at the stake kind of sin. Crazy, right? That must be the same reason I would never ‘throw out’ the plastic bags that my nuts would come in from Trader Joe’s. Cause I know the ocean is over flowing with plastics. So last time I moved I had to confront all of these plastic bags with just like four nuts in the bottom that I”d hung onto. If I keep them in the house, they don’t end up in the ocean and I don’t have to get burned at the stake. It’s good to bring this machinery into the light and laugh a bit.

But it takes being able to actually witness those very uncomfortable feelings in my body and a sense of doing something wrong. Guilty as charged. I am hearing my dear ancestors who lived through Goddess only knows what kinds of conditions where in deed everything needed to be repurposed and throwing things out was a bad idea. I honor them. I know their reality is not my present moment reality. We both can be right. This is the big girl in me stepping up to say, “Hey…it’s time to let go.”

Now there are other holy things that are not socks that I’ve been hanging onto. My mom’s nightshirt I inherited. She passed seven years ago and it is even more holy than my socks. I have not yet stuck that one into the Good Will bag. Because it’s too darn holy. Big holes. Do I throw it out? Yes, moving on from the sock drawer there is the same quandry.

Everything comes with a story, an attachment, a memory.

Hanging in my closet is the One People, One Planet hoody. That sweatshirt has been around since before the Iraq war, 25 years ago. When I see it I remember thousands in the streets of Portland trying to prevent war. Since then there has been war upon war. Again, do I throw it out? Every thing comes with a story, an attachment, a memory. That is what makes de-cluttering challenging and also very powerful. What stays, what goes? Who gets a vote on what stays and what goes? Big exhale.

Maybe letting go of stuff is also a part of letting other stuff in. Two sides of the same hand. For example when I was visiting my dad last year I heard him complain that my sister had commented how old and tattered his bath towels looked. What he forgot to mention was she also sent him a a batch of new delux bath towels. They were stacked in the closet in the spare room I was staying in, unopened. Dark blue and plush. It took me a minute to figure what they were. I would have taken them in a second, but that wasn’t appropriate. This year when I was visiting I saw a smaller stack of stuff on the couch. It was silk pajamas still in the bag. Dark blue and also from my sister.

My dad grew up in the depression. “Those towels are too damn long!” “I’m not comfortable using them, my old towels are fine,” he exclaimed last year. Okay, but what about putting them in the spare bathroom? Last year I took new towels out of the bag and placed them in the spare bathroom. I put them out in hopes my sister would see they are being used. Family… funny the patterns and roles within family. I’m the ‘try and make it better, peace maker’ kiddo. Even though I’m not a kiddo now.

This year the gifted towels had disappeared completely and the old towels were still hanging in dad’s place. They are a little holy. Like my socks. I wonder if he would feel guilty about throwing old stuff out? Old worn out stuff. “We couldn’t afford me getting new shoes every year so my toes got scrunched,” he has confided once or twice. He can afford it now though.

Smiling to my ancestors, smiling to myself helps when de-cluttering. First was to connect the dots from my bodily reactions that arise, the thoughts I hear loop and the aha moment of, ‘It’s really not just me. It’s my lineage.’ There’s freedom in that awareness. Back to de-cluttering!